What is Reflexology?

Reflexology is a non-invasive complementary therapy. It is based on the theory that parts of our feet and hands correspond to parts of the body.

The treatment involves applying gentle but firm pressure on the feet (or hands). It is believed that working these points can bring about balance and healing in the corresponding part of the body. In addition, Reflexology promotes deep relaxation, which in turn may normalize blood pressure and improve circulation. The aim of Reflexology is to improve the overall physical and emotional health of the client.